Front Runners “Couch to 5K Training Program”


Like to try out running? Keep off holiday pounds? Meet other LGBT runners? The Front Runners & Walkers Fort Lauderdale, your hometown LGBT running club is offering a FREE eight week training program to prepare new/aspiring runners who want to complete the Pride Center’s RAINBOW 5K on Jan 22, 2017. Although you are welcome to join us at anypoint in the eight week cycle, the first session will be Wed, Nov 30th, 6:30pm at Holiday Park.

Get more info or sign up for Couch to 5K Training at: or