What is Plantar Fasciitis?
Plantar fasciitis is a dull to severe pain in your heel caused by a strain and inflammation of your plantar fascia. The …
2nd Annual Memorial Father O’Reilly 5K Run Results
Congratulations to all of our runners and walkers in the Father O’Reilly Memorial 5k event! Thank you for your participation and we …
HOKA Clayton and Tracer make their debut
HOKA One One Tracer The Tracer isn’t simply a lightweight trainer. It can be a fantastic racing flat. It is lighter than …
Gold Coast Runners Open Track Meet
Join us for this old-school “OPEN” Track Meet! This is a fun but competitive event where runners compete based on gender and …
FIRE HERO 5K RUN – Results & Photos
Results for the FIRE HERO 5K Thanks to all who participated and volunteered for the FIRE HERO 5K this weekend! Great turnout and …