WE HAVE MOVED to the AVENTURA MALL
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Flanigan’s Rockin’ Rib Run 10K
Get ready for the 5th Annual Flanigan’s Rockin’ Rib Run 10K! Sunday, November 19th @ 7:00AM will be another exciting, fun-filled event …
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CHICAGO MARATHON COURSE TIPS
CHICAGO MARATHON COURSE TIPS Words of wisdom from those with experience in Chi-Town: how to run your best race on the famously …
The case for racing flats
The Science of Racing Flats Is there a performance advantage wearing racing flats? The first issue at hand is the performance advantage …
Top Reasons to Buy Local, Eat Local, Go Local
Going local creates more local wealth and jobs. By choosing local and independent businesses for your services, shopping, dining and other needs, you …
What is Plantar Fasciitis?
Plantar fasciitis is a dull to severe pain in your heel caused by a strain and inflammation of your plantar fascia. The …
One Love for Orlando Run & Fundraiser
GREAT EVENT!! Thanks to all who attended and contributed to the cause! We have some tanks and tech tees still available if …