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Flanigan’s Rockin’ Rib Run 10K

Get ready for the 5th Annual Flanigan’s Rockin’ Rib Run 10K! Sunday, November 19th @ 7:00AM will be another exciting, fun-filled event …

CHICAGO MARATHON COURSE TIPS

CHICAGO MARATHON COURSE TIPS Words of wisdom from those with experience in Chi-Town: how to run your best race on the famously …

The case for racing flats

The Science of Racing Flats Is there a performance advantage wearing racing flats? The first issue at hand is the performance advantage …

Back-to-School Sales Tax Holiday

This year’s Back-to-School Sales Tax Holiday will be Friday, August 5th through Sunday, August 7th.  The state of Florida may have cut back …